The Soft Social Club is coming

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The Soft Social Club is coming 〰️

A 12-month content membership for ADHD female founders who want to grow their biz on Instagram for just 15 minutes a day.

This isn’t just another membership where you have to make small talk and can’t keep up. 

This is a slow but intentional curriculum based 12 months designed with your needs in mind.

Every month you get a month’s worth of content ideas and personalised support and reviews from me in the group chat to show you how to position it for your niche.

I’m teaching my simple, sustainable strategy for posting and growing on IG with content that takes 15 mins to make. 

Never overthink your content again, and spend more time offline doing the things that you love.

Hey! I’m Soph - I have built a thriving community of over 28,000 humans and have 7+ years of experience.

It took me a LONG time to learn what I’ll teach you in just 12 months.

I know you don’t need another loud networking space that you can’t keep up with. Or to hear another IG guru tell you to need another β€œpost 5 times a day” .

And you definitely don’t need more pressure to perform online - you have done too much work on unmasking to turn back into that people-pleaser you once were.

What you DO need is soft structure that works with your brain, support that feels safe, and a content strategy you can actually stick to (not bail on after 2 weeks because it burned you out)

What makes the Soft Social Club different:

This isn’t another high-energy membership full of endless Zoom calls and small talk with people who aren’t your vibe.

This is a slow, intentional, curriculum-based social club designed specifically for ADHD female founders.

The goal isn’t to become a content machine, it’s to help you build a sustainable relationship with visibility, creativity, and growth.

Inside, you’ll learn my simple strategy for creating Instagram content in 15 minutes or less… without constantly reinventing the wheel or spiralling every time you open the app.

You’ll stop guessing what to post. Stop overcomplicating your strategy.


And finally create content that feels natural, clear, and manageable with your brain and energetic capacity at the forefront.

This space is for you if…

  • You overthink every post before you publish it

  • You disappear from Instagram for weeks at a time

  • You have brilliant ideas but struggle with consistency

  • Traditional memberships feel overwhelming and performative

  • You want your business to grow without social media taking over your life

  • You crave community, but in a softer, lower-pressure way

What’s included inside the club:

Monthly Masterclasses

One focused training every month around content, visibility, mindset, systems, and sustainable business growth.

No overwhelming information dumps - recordings available if you’re not in the mood to chat.

Weekly Content Reviews

Post your content in the group and get personalised feedback and support from me every single week.

No more staring at a blank screen because you know you need yo post but have no idea what to say and feel so overwhelmed you go on a side-quest instead.

You’ll have ongoing support - like having me in your pocket to tweak your content as you create.

Monthly Content Prompts

Every month you’ll receive a fresh bank of content ideas and prompts tailored to the season, energy, and what’s working right now on Instagram. Then we tailor it to your business each week with unique hooks, messaging and styles so it feels like YOU.

So even on low-capacity weeks, you’ll always know what to post.

The Resource Hub

A growing library of:

  • Content templates

  • Caption frameworks

  • Reels ideas

  • Hook prompts

  • Planning tools

  • ADHD-friendly systems

  • Replay library

Everything designed to make content creation feel lighter.

Making content simple + sustainable.

Making content simple + sustainable.

Investment - Β£65 a month for 12 months for access to the group chat, live calls, weekly Q+As, content reviews with me, and a full resource library of tools, masterclasses, and prompts.

Frequently Asked Questions

    • Monthly Masterclasses

    • Group chat + weekly support and content reviews Mon-Fri.

    • Content planning tools and resources

    • Resource hub of hooks, prompts, and content ideas updated monthly.

  • Yes! The Resource library is always growing on a monthly basis and kept all in one easy to find Google Drive folder - no complicated apps or platforms to download.

  • You can cancel after 3 months, but if you choose to continue beyond 3 months you are obligated to continue your payment plan until the 12 months are up.